Paella de marisco de Foodieterraneo

Traditional Mediterranean cooking, with everything you need to get it just right

Discover our family's recipes, where Spanish and Italian traditions come together around the table.

Coming soon

Our book

From our kitchen to yours

Some families connect through conversation. Ours has always connected through cooking.

We've brought together our favourite family recipes in a book made for cooking, enjoying and sharing.

  • Mediterranean cooking
  • Spanish and Italian traditions
  • Step-by-step recipes
  • Practical tips
  • Original photography
  • Videos via QR codes
Coming soon to Amazon

Recipes and videos

Featured recipes

Seafood Paella

● Spain

Seafood Paella

Perfectly cooked, luscious rice with prawns, mussels and squid.

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Lobster Rice

● Spain

Lobster Rice

A special-occasion rice dish with lobster, seafood stock and a slowly cooked sofrito.

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Fideuá

● Spain

Fideuá

Toasted thin noodles cooked in fish stock with seafood and served with aioli.

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Creamy Prawn and Asparagus Risotto

● Italy

Creamy Prawn and Asparagus Risotto

The one Marina started making in Barcelona

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Cocido

● Spain

Cocido

Soup, chickpeas and pringá, just like at her mother’s table

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Traditional Migas

● Andalusia

Traditional Migas

Day-old bread, garlic and chorizo: making the most of leftovers.

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Gazpacho

● Andalusia

Gazpacho

A chilled tomato, cucumber and pepper soup for summer.

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Cocido Croquettes

● Spain

Cocido Croquettes

Creamy inside, golden outside: Grandma’s croquettes.

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Ragù alla bolognese

● Italy

Ragù alla bolognese

The sauce we use for our lasagne

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Pesto

● Italy

Pesto

Genoa's basil sauce, made at home

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Pasta with pesto, roasted tomatoes and burrata

● Italy

Pasta with pesto, roasted tomatoes and burrata

Homemade pesto, oven-roasted cherry tomatoes and a burrata for each person

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Ragù Lasagne

● Italy

Ragù Lasagne

Layers of fresh pasta, ragù and béchamel, baked until golden.

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Tagliatelle with pork cheek ragù

● Italy

Tagliatelle with pork cheek ragù

Fresh egg pasta with slow-cooked, fall-apart pork cheeks

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Calamarata

● Italy

Calamarata

Naples' ring-shaped pasta with squid and cherry tomatoes

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Pasta alle vongole

● Italy

Pasta alle vongole

Spaghetti with clams, garlic, white wine and parsley

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Parmigiana di melanzane

● Sicily

Parmigiana di melanzane

Fried aubergine, tomato sauce, Parmesan and basil—best served cold

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St Stephen's Day Cannelloni

● Spain

St Stephen's Day Cannelloni

26 December cannelloni, made with meat from the Christmas stews

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Arab-Style Lamb

● Spain

Arab-Style Lamb

With prunes, raisins, pine nuts and pistachios

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Spiced Roast Chicken

● Spain

Spiced Roast Chicken

With a crushed garlic, herb, curry and white wine marinade

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Turkey in Escabeche

● Spain

Turkey in Escabeche

To enjoy cold, sliced or in a sandwich

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Pork Tenderloin with Mushrooms in Cider

● Spain

Pork Tenderloin with Mushrooms in Cider

Iberian pork tenderloin medallions, mushrooms and natural cider

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Sicilian Caponata

● Sicily

Sicilian Caponata

Aubergine, celery, olives and capers in a sweet-and-sour sauce

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Hummus

● Mediterranean

Hummus

Chickpeas, tahini, lemon and good olive oil: simple and always a success

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Tiramisu

● Italy

Tiramisu

With mascarpone, savoiardi and good coffee

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A toast in the garden: this is how our Sunday lunches end.
In our home kitchen, where our recipes are created and passed down.

Our story

A story that began around a table

Marina, Miguel and Iván started sharing cooking videos during lockdown. Teresa's and Grandma Encarna's recipes came together with Ana's Sicilian traditions, and Foodieterraneo was born: two Mediterranean traditions, one shared table.

Discover our story

Our community

Family cooking we keep on sharing

+1M

views on YouTube

~6.000

subscribers

Discover our YouTube channel

Bring Mediterranean cooking to your table

Our family cookbook is coming soon to Amazon.

Coming soon